outdoor recreation

Posts tagged with: outdoor recreation

Family, frolics, and folk rock

February 3, 2019

February’s Family Day weekend is Canada’s winter blues remedy. With time away from eating right, paying bills, and organizing closets you can rediscover fun and fresh air

5 Ways to break your New Year’s Resolution and stay happy and healthy

January 16, 2019

It’s tempting to set New Year’s resolutions but experts say few people keep them. So if you need a guilt-free reason to break your resolutions,

Best Outdoor Winter Activities in the Columbia Valley

December 23, 2018

When the snow flies and ice forms in the Columbia Valley, it’s time to head outdoors.

Winter In Motion in January

December 20, 2018

When other Canadians burrow inside during the coldest days of the year, Columbia Valley residents and visitors layer up and head to the Winter In Motion festival.

Columbia Valley’s best places to nosh

December 14, 2018

Nourish your body as well as your soul on a visit to the Columbia Valley at some of the valley’s most popular eateries.

Rejoice

December 7, 2018

The holiday season is upon us for better or worse. With parties, shopping for gifts, and pleas to cook your special dish, it’s easy to slip into Christmas craziness.

Best places to forest bathe

December 5, 2018

Forest bathing or shinrin-yoku started in Japan but it’s a concept taking hold in the Columbia Valley. In case you’re wondering,

Best Brews of the Columbia Valley

November 21, 2018

There’s plenty brewing in the Columbia Valley whether you like your drink warm, stirred or frosted. If your morning coffee is as critical as oxygen, head to Invermere’s Kicking Horse Coffee.

Columbia Valley’s Best Spas

November 21, 2018

If you need help shaking off your city stress why not try one of the Valley’s many spas? There is never an off-season for indulging in ‘me’ time or reconnecting with your girlfriends or special someone.

Leave head banging to the bighorn sheep

October 31, 2018

It’s easy to get frustrated when things don’t go as planned but in the Columbia Valley we leave head banging to bighorn sheep.

Gratitude & Thanksgiving

September 25, 2018

Playing in the Columbia Valley lets you feel the rhythm of the seasons and October is the perfect month to reflect on the best parts of your life.

Fall Into Fun

August 30, 2018

Summer may be over but there are plenty of warm days remaining in the Columbia Valley and activities to ramp up the fun factor.

Garden Fresh Eating

July 23, 2018

It’s easy to overindulge while dining and drinking in the summer sun but you can upgrade your nutritional intake with help from Columbia Valley farmers and ranchers.

The Living is Beachside

July 6, 2018

Summers in Canada are short but can be very, very sweet if you make the most of your time near the water in the Columbia Valley. Although the valley is known for beautiful mountain views it’s also blessed with great beaches. The biggest beach is found at James Chabot Provincial Park on the north end […]

A Scent of Relaxation

June 10, 2018

Valley views are always wonderful but June offers some of the valley’s best smells. Our olfactory gland is linked to emotions so a single whiff can transport you back to a childhood memory or help you relax. With blossoms popping up on hillsides and in flower boxes visiting the valley’s floral attractions and indulging in […]