February’s Family Day weekend is Canada’s winter blues remedy. With time away from eating right, paying bills, and organizing closets you can rediscover fun and fresh air
It’s tempting to set New Year’s resolutions but experts say few people keep them. So if you need a guilt-free reason to break your resolutions,
When the snow flies and ice forms in the Columbia Valley, it’s time to head outdoors.
When other Canadians burrow inside during the coldest days of the year, Columbia Valley residents and visitors layer up and head to the Winter In Motion festival.
Nourish your body as well as your soul on a visit to the Columbia Valley at some of the valley’s most popular eateries.
The holiday season is upon us for better or worse. With parties, shopping for gifts, and pleas to cook your special dish, it’s easy to slip into Christmas craziness.
Forest bathing or shinrin-yoku started in Japan but it’s a concept taking hold in the Columbia Valley. In case you’re wondering,
There’s plenty brewing in the Columbia Valley whether you like your drink warm, stirred or frosted. If your morning coffee is as critical as oxygen, head to Invermere’s Kicking Horse Coffee.
If you need help shaking off your city stress why not try one of the Valley’s many spas? There is never an off-season for indulging in ‘me’ time or reconnecting with your girlfriends or special someone.
It’s easy to get frustrated when things don’t go as planned but in the Columbia Valley we leave head banging to bighorn sheep.
The last full moon before the spring equinox is called the worm moon. Although it might be hard to believe with snow on the ground, earthworms are beginning to move. As the last moon of winter rises over the Columbia Valley sap is rising up tree trunks and great horned owls
Mother Nature’s repeated dumps of snow this year may have you convinced winter in motion was your repeated attempts to shovel the white stuff away but the Columbia Valley’s Winter in Motion festival will have you looking at winter in a new way. At Panorama Mountain Resort’s Steep Dreams Ski Mountaineering Festival March 3 to […]
January can be a tough month after the extra food and spending of the Christmas holidays. After the Xmas lights are turned off the Columbia Valley offers plenty of low-cost, restorative remedies to get you back on track in the new year. Head to the longest skating trail in the world – the Whiteway – with dozens […]
