Posts Categorized As: Fall

Family, frolics, and folk rock
February 3, 2019

February’s Family Day weekend is Canada’s winter blues remedy. With time away from eating right, paying bills, and organizing closets you can rediscover fun and fresh air

5 Ways to break your New Year’s Resolution and stay happy and healthy
January 16, 2019

It’s tempting to set New Year’s resolutions but experts say few people keep them. So if you need a guilt-free reason to break your resolutions,

Best Outdoor Winter Activities in the Columbia Valley
December 23, 2018

When the snow flies and ice forms in the Columbia Valley, it’s time to head outdoors.

Winter In Motion in January
December 20, 2018

When other Canadians burrow inside during the coldest days of the year, Columbia Valley residents and visitors layer up and head to the Winter In Motion festival.

Columbia Valley’s best places to nosh
December 14, 2018

Nourish your body as well as your soul on a visit to the Columbia Valley at some of the valley’s most popular eateries.

December 7, 2018

The holiday season is upon us for better or worse. With parties, shopping for gifts, and pleas to cook your special dish, it’s easy to slip into Christmas craziness.

Best places to forest bathe
December 5, 2018

Forest bathing or shinrin-yoku started in Japan but it’s a concept taking hold in the Columbia Valley. In case you’re wondering,

Best Brews of the Columbia Valley
November 21, 2018

There’s plenty brewing in the Columbia Valley whether you like your drink warm, stirred or frosted. If your morning coffee is as critical as oxygen, head to Invermere’s Kicking Horse Coffee.

Columbia Valley’s Best Spas
November 21, 2018

If you need help shaking off your city stress why not try one of the Valley’s many spas? There is never an off-season for indulging in ‘me’ time or reconnecting with your girlfriends or special someone.

Leave head banging to the bighorn sheep
October 31, 2018

It’s easy to get frustrated when things don’t go as planned but in the Columbia Valley we leave head banging to bighorn sheep.

Rebirth and the Last Moon of Winter
March 2, 2018

The last full moon before the spring equinox is called the worm moon. Although it might be hard to believe with snow on the ground, earthworms are beginning to move. As the last moon of winter rises over the Columbia Valley sap is rising up tree trunks and great horned owls

Winter In Motion in March
February 24, 2018

Mother Nature’s repeated dumps of snow this year may have you convinced winter in motion was your repeated attempts to shovel the white stuff away but the Columbia Valley’s Winter in Motion festival will have you looking at winter in a new way. At Panorama Mountain Resort’s Steep Dreams Ski Mountaineering Festival March 3 to […]

New Year New Start
January 18, 2018

January can be a tough month after the extra food and spending of the Christmas holidays. After the Xmas lights are turned off the Columbia Valley offers plenty of low-cost, restorative remedies to get you back on track in the new year. Head to the longest skating trail in the world – the Whiteway – with dozens […]